In the world of career growth, life’s challenges often lead to stagnation. Family commitments, health, or corporate changes can halt progress. But this doesn’t have to be negative. 

“It doesn’t need to be this continuous upward trajectory,” said Massachusetts-based coach Becca Carnahan. 

She advises focusing on priorities like family or health. 

Efficiency and transparency can maintain momentum. James Greenebaum, a marketing professional, prioritized caring for his mother over a promotion. After a leave, he returned to work and got a promotion. 

“My priority was not my job,” Greenebaum says, expressing no regrets about prioritizing family. 

Tim Johnson, of Pinnacol Assurance, emphasizes that opportunities will always be there. Making good impressions and sharing personal growth stories can enhance career image. 

Career stagnation doesn’t have to be a dead end. With the right approach, it can be a phase of reflection, growth, and success. 

Read more about what to do in a career plateau in The Wall Street Journal.  

How to dig yourself out of a career rut.