Supporting well-being in the workplace is now essential for businesses large and small because it builds loyalty and increases productivity by helping team members manage stress and avoid burnout while reducing absenteeism and turnover.
Airmid Wellness and Counseling Center has created Employee Wellness Programs such as Lunch and Learn activities, Wellness Toolkit Presentations, Health Fairs, and Movement and Mindfulness Classes designed to help employees improve their overall well-being and be healthier, happier, and more productive at work and in their personal lives.
Companies and organizations can get started for under $200. Some prevalent topics include keys to stress reduction, seated stretching, yoga, mindfulness techniques, creating good habits, self-check-ins and positive self-talk, breathing, meditation, healthy habits and simple lifestyle changes to promote well-being, healthy eating and nutrition, benefits of journaling, staying present, and more.
Airmid accepts most employee assistance plans. Or companies can participate in Airmid’s own EAP plan for confidential priority access to their local team of professional therapists, readily available for in-person or telehealth sessions.
Learn More about Airmid Wellness and Counseling Center by attending some of its upcoming events:
- Networking Open House for Local Businesses and Groups on Monday, Oct. 9 from 5-7 PM: Increase the visibility of your business, create relationships with prospective clients, and learn about Airmid’s Wellness Services for businesses, groups, and individuals.
- Community Open House on Saturday, Oct. 14 from 11 AM-3:30 PM: Learn about Airmid’s counseling services and meet its therapists at its open house. Free classes are offered along with refreshments.
Airmid Wellness is a woman-owned holistic health and wellness center. Its team of 30 counselors, instructors, and wellness therapists nourish the needs of the whole self: mental, emotional, and physical. Located in Warminster, Airmid supports the nearby communities of Bucks and Montgomery counties. Airmid’s warm, welcoming environment provides small and intimate classes, workshops, and talk therapy for individuals, businesses, organizations, and groups, giving personal attention to all ages and experience levels.
Airmid’s Professional and Compassionate Therapists utilize a wide range of skill sets and backgrounds to support clients on their path to being well. Airmid’s Children’s Play Therapy Center, with four play therapy rooms, incorporates traditional Play and Sand Tray Therapy, puppets, and art. Its SMART Moves Therapy Room is designed for children and adolescents who have experienced complex stress and traumatic exposures.
Most major insurance plans are accepted, including Blue Cross, Aetna, Cigna, Tricare, Highmark, Quest, UMR, and many more.
Wellness Services include Acupuncture, Massage, Reiki, Life Coaching, Integrative Healing, Flower Essence Homeopathic Remedies, and other private sessions and healing treatments.
Movement Classes at Airmid are designed to connect the mind and body and promote relaxation and inner peace. They include Stress Reduction, Mindful Movement, Yoga, Women’s Empowerment, Kids, Teens and Family, and Free Community Classes for all ages and abilities.
It is important to take time for yourself and, more importantly, learn how to incorporate wellness activities into your day-to-day life. Wellness Workshops include Self-Care Tools & Tips, Love Yourself and Transform Your Life, Food & Healing, and Kids, Teens, Parents & Educators.
Airmid’s team of therapists is also available to help employees cope with workplace violence, trauma, or other emergency response situations, Airmid’s professional team of therapists can provide on-site group or private one-on-one support sessions.
Learn More about Airmid Wellness and how it can support employees and their families on their path to being well.
