The Hidden Power of Ambivalence When Navigating a Big Career Decision
A groundbreaking perspective from the Harvard Business Review is challenging the status quo: embrace the mixed feelings during those pivotal career moments.
Those moments of uncertainty and doubt, which many have viewed as obstacles, can be opportunities for growth and self-discovery, write Brianna Barker Caza, Naomi Rothman, Jamie Strassman, and Brittany Lambert.
Here’s some advice for professionals navigating the landscape of a big career decision:
Embrace Self-Reflection
Regularly set aside time to introspect. Understand what’s causing your ambivalence and what each emotion signifies.
Seek Mentorship
Engage with mentors or career coaches who can provide guidance, share their own experiences with ambivalence, and offer fresh perspectives.
Engage in Continuous Learning
Ambivalence often arises from unfamiliarity. Equip yourself with knowledge and skills relevant to your field to reduce uncertainty.
Practice Mindfulness
Techniques like meditation can help you stay grounded and approach ambivalence without undue stress.
Open Dialogue
Foster open conversations with peers and superiors about your feelings of uncertainty and ambivalence. You’ll often find that you’re not alone, and collective brainstorming can lead to innovative solutions.
As the professional world becomes more complex, harnessing the power of ambivalence will emerge as a critical career-propelling skill.
Read more about how to embrace ambivalence especially when making big career decisions in Harvard Business Review.
The psychology of career decisions, according to Sharon Beldon Castonguay for TEDx.
Bucks County Community College, the sponsor of BUCKSCO. Today — Career Corner, is a public community college with over 9,500 full- and part-time students.
Both affordable and centrally located for people in and around the Bucks County area, the school has three main campuses in Newtown, Bristol, and Perkasie, allowing students to attend throughout the area.
For those just starting their paths in higher education, or returning to school after a prolonged absence, Bucks County Community College offers over 90 academic programs within seven Academic Departments.
The school’s 43 Associate’s Degree programs prepare students to pursue either a career or their Bachelor’s degrees after graduation.
Learn more about Bucks County Community College here.
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